http://the-coveted.com/blog/2009/09/11/omega3/ be stylish • be lovely • be coveted Thu, 09 Feb 2012 22:16:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://the-coveted.com/blog/2009/09/11/omega3/comment-page-1/#comment-18611 Sonja Sun, 13 Sep 2009 23:36:40 +0000 http://the-coveted.com/blog/?p=9875#comment-18611 ❤ lisa, that's awesome! I totally need to eat more salmon. :) ❤ Leia, yes! Totally snag some flax. Definitely great stuff to add to your diet. ❤ susan allport, wow, lots of great information. Thanks so much for sharing! ❤ liis, yikes! I didn't know that. I was just reading an article saying how farm-raised is better due to fewer chemicals. Thanks for chiming in! ❤ lisa, that’s awesome! I totally need to eat more salmon.
❤ Leia, yes! Totally snag some flax. Definitely great stuff to add to your diet.
❤ susan allport, wow, lots of great information. Thanks so much for sharing!
❤ liis, yikes! I didn’t know that. I was just reading an article saying how farm-raised is better due to fewer chemicals. Thanks for chiming in!

]]> http://the-coveted.com/blog/2009/09/11/omega3/comment-page-1/#comment-18575 liis Sun, 13 Sep 2009 01:05:13 +0000 http://the-coveted.com/blog/?p=9875#comment-18575 Hallo! I'm a longtime, slightly sporadic reader, who totally loves this blog, especially the fact that it draws in such a range of fashion, beauty and health topics. But! I had to chime in on this one! Watch out for farm-raised versus wild salmon when you're trying to get your omega-3s! I'm a doctoral student who does some work on omegas... when considering omegas, there are several factors to keep tabs on - one being omega-6:omega-3 ratio.Farm-raised salmon, due to the diet that it's fed (corn / corn oil based feed, which is high in omega-6's) has a higher ratio of omega-6:omega-3. Omega-3 and omega-6 fats compete for the same biochemical pathways; if you have more omega-6, it's going to outcompete the omega-3s. A holistic physician I know contends that, due to this omega imbalance, eating corn-fed farmed salmon is no better than eating beef! Hallo! I’m a longtime, slightly sporadic reader, who totally loves this blog, especially the fact that it draws in such a range of fashion, beauty and health topics. But! I had to chime in on this one! Watch out for farm-raised versus wild salmon when you’re trying to get your omega-3s! I’m a doctoral student who does some work on omegas… when considering omegas, there are several factors to keep tabs on – one being omega-6:omega-3 ratio.Farm-raised salmon, due to the diet that it’s fed (corn / corn oil based feed, which is high in omega-6′s) has a higher ratio of omega-6:omega-3. Omega-3 and omega-6 fats compete for the same biochemical pathways; if you have more omega-6, it’s going to outcompete the omega-3s. A holistic physician I know contends that, due to this omega imbalance, eating corn-fed farmed salmon is no better than eating beef!

]]> http://the-coveted.com/blog/2009/09/11/omega3/comment-page-1/#comment-18571 susan allport Sat, 12 Sep 2009 22:18:01 +0000 http://the-coveted.com/blog/?p=9875#comment-18571 I thought you'd find this new take on omega-3s interesting: http://www.prevention.com/cda/article/the-vanishing-youth-nutrient/6dec72fe5deb2210VgnVCM10000030281eac____/news.voices/in.the.magazine/september.2009.issue/0/0/1 I thought you’d find this new take on omega-3s interesting: http://www.prevention.com/cda/article/the-vanishing-youth-nutrient/6dec72fe5deb2210VgnVCM10000030281eac____/news.voices/in.the.magazine/september.2009.issue/0/0/1

]]> http://the-coveted.com/blog/2009/09/11/omega3/comment-page-1/#comment-18536 Leia Sat, 12 Sep 2009 06:13:15 +0000 http://the-coveted.com/blog/?p=9875#comment-18536 Geez, I don't eat any of these! No fish, because I'm vegetarian. And no walnuts, because I can't stand them! I'll have to try adding some ground flax seed to my diet. Thanks for the tips! .-= Leia´s last blog ..<a href="http://hifashionsl.blogspot.com/2009/09/american-apparel-dress-benefit.html" rel="nofollow">American Apparel Dress</a> =-. Geez, I don’t eat any of these! No fish, because I’m vegetarian. And no walnuts, because I can’t stand them! I’ll have to try adding some ground flax seed to my diet. Thanks for the tips!
.-= Leia´s last blog ..American Apparel Dress =-.

]]> http://the-coveted.com/blog/2009/09/11/omega3/comment-page-1/#comment-18523 lisa Fri, 11 Sep 2009 18:10:36 +0000 http://the-coveted.com/blog/?p=9875#comment-18523 I love salmon. Sushi is plentiful and affordable in Vancouver...I eat it so often I feel as though it's the food group in my lifestyle that the Canada Food Guide never mentions. :-) .-= lisa´s last blog ..<a href="http://www.sololisa.com/2009/09/september-issue-of-vancouver-fashion.html" rel="nofollow">September issue of Vancouver Fashion eZine is out!</a> =-. I love salmon. Sushi is plentiful and affordable in Vancouver…I eat it so often I feel as though it’s the food group in my lifestyle that the Canada Food Guide never mentions.
.-= lisa´s last blog ..September issue of Vancouver Fashion eZine is out! =-.

]]>